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Texas mind & body

Devoted to your total well-being.

Our team meets you where you are with an empathetic, compassionate, and non-judgmental approach. Texas Mind and Body utilizes therapeutic, motivational interviewing techniques, and provides evidence-based treatment and medication management. Find peace, hope, and joy for life!

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Chat with a Practioner

Chat with a Practioner

Areas of Expertise

Pre-menstrual Dysphoric Disorder

Anxiety

Disorders

Bipolar Disorder

Personality Disorders

Mood Disorders

Psychosis

Addiction

PTSD

Impulse

Control

Disorders

Depression

OCD

Schizophrenia

Services

Board-Certified PMHNP

We take time to truly understand your health needs, building long-term patient relationships.

Individualized Treatment

Conveniently located, easy to reach, and focused on serving our local community.

Medication Management

Conveniently located, easy to reach, and focused on serving our local community.

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Virtual Sessions

We take time to truly understand your health needs, building long-term patient relationships.

Convenient Scheduling

Conveniently located, easy to reach, and focused on serving our local community.

Psychiatric Evaluations

Conveniently located, easy to reach, and focused on serving our local community.

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Our Team

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Lindsey Sansing

MSN, APRN, PMHNP-BC

Primary areas of interest are working with clients and families struggling with addiction, as well as anxiety disorders, mood disorders, obsessive-compulsive disorders, and PTSD. 

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Nicole Springer

PMHNP-BC

Clinical interests include the treatment of depression, anxiety, PTSD, sleep disorders, bipolar disorder, mood disorders, and addiction and recovery.

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Jacqueline Boutros

LCSW-S

Therapeutic approach includes Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Dialectical Behavior Therapy.

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Our Approach

We strive to meet you where you are with an empathetic, compassionate, and non-judgmental approach. We work collaboratively with you to support your goals while utilizing therapeutic Motivational Interviewing techniques, and provide evidence-based treatment and medication management. We aim to help you find peace, hope, and joy for life, and would love to be a part of your journey towards total well-being!

Your Health Journey Starts Right Here

Holistic healthcare: doctor, medicine, and patient care

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What Our Patients Say

We’re proud to earn the trust of individuals and families across our community. Here’s what our patients have to say about the care, compassion, and support they receive at Astha.

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From my first appointment, I knew I was in good hands. The environment is clean and calm, the support staff is organized, and the doctor takes time to explain every detail. It’s rare to feel this respected and heard during a medical visit. I’ve recommended Astha to family and coworkers alike.

Richard P. Alonzo

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"Astha is unlike any clinic I’ve ever visited. From the moment you walk in, you feel at ease. The doctor takes the time to truly understand your concerns, and the care feels personal—not just clinical. It’s rare to find that kind of dedication these days."

Ronald E. Carreiro

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"I’ve been to many clinics over the years, but Astha truly stands out. The staff is incredibly friendly, the doctor listens without rushing, and I always leave feeling informed and cared for. It’s clear they value patient relationships and provide a level of attention that’s hard to find these days."

Valerie J. Maldanado

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Our entire family goes to Astha and we’re so grateful for their care. Appointments are easy to schedule and we always feel heard. It’s rare to find this level of attention these days.

Emily Carter

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"I’ve always been nervous about doctor visits, but Astha changed that for me. The team is welcoming, the environment is calming, and the doctor genuinely listens. You’re treated like a person, not just a patient."

James Thompson

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"Astha is a breath of fresh air. The personal attention, the warm staff, and the professionalism all make it a place I trust completely with my family’s health. I wouldn’t go anywhere else."

Sarah Mitchell

FAQ

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Get in Touch

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